Choices Choices

The best way to get (and keep) your glow is to make sure you're conscious of whats going on inside your body. We're being attacked by pollution and chemicals from every angle but if you make it second nature to eat healthy, your body (and face) will show the difference.
I'm a firm believer in snack food. Even the unhealthy ones, taking a minute to snack on a candy bar and destress from the day is totally up my alley (well not candy bars cause chocolate isn't my thing but gummy sour life savers are an issue..lol) however, you have to make sure that you're not under so much stress that every moment is becoming a de-stress candy bar moment. Make sure you have a balanced diet. Keep snacks with you, healthy nuts and grains, dried fruits and raisins. There are plenty of cereal bars that you can snatch up and keep in your bag.
So next time you go for a sugary snack, ask yourself, have you had your share or super sweet snacks for the week? Your glow is reliant on your honesty..